#78: Nutrition & Lifestyle for Thyroid Healing, Holistic Nutrition with Dr. Jeni Weis ND.

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The Foundation Of Wellness

Marisa Moon

90 episodes

8 months ago

Tune in with your host, Marisa Moon a certified Primal Health Coach, as she shares innovative ways to be well in the modern age. Finally, a refreshing take on diet & lifestyle that's relatable and reasonable. You can expect episodes that highlight everything from gut-health to stress resilience, diet trends and fasting. Look out for new episodes every week!

All content for The Foundation Of Wellness is the property of Marisa Moon and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Alternative Health

Health & Fitness,

Nutrition

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#78: Nutrition & Lifestyle for Thyroid Healing, Holistic Nutrition with Dr. Jeni Weis ND.

The Foundation Of Wellness

48 minutes

5 years ago

#78: Nutrition & Lifestyle for Thyroid Healing, Holistic Nutrition with Dr. Jeni Weis ND.

#78: Nutrition & Lifestyle for Thyroid Healing, Holistic Nutrition with Dr. Jeni Weis ND.

Brief Summary:
This is part 2 of 2 episodes on the Thyroid. A growing number of people either have a diagnosed thyroid disorder or debilitating thyroid dysfunction that is being overlooked. In part 2 today, Naturopathic Doctor and thyroid specialist, Dr. Jeni Weis, talks about her top dietary protocols and lifestyle changes that she takes her patients through when they’re healing from thyroid disorders. She talks about certain trigger foods, and a variety of things including skin care products and toiletries that can disrupt thyroid function and even cause cancer. Go to episode #77, part 1 of this episode, to learn why people go under-diagnosed even after their doctor tests them, and what kinds of tests to order to get to the bottom of it.

Disclaimer: Consult with your doctor or functional medicine practitioner before trying any of the remedies or dietary interventions mentioned in this episode. This information and recording is for informational and educational purposes only.

For professional Inquiries contact host Marisa Moon, marisa@ marisamoon.com

>> Toxin-Free Low-Sugar Natural Wine?? Grab your free bottle of Dry Farm Wines with your first order here: www.dryfarmwines.com/fowpodcast

SHOW NOTES:

RESOURCES mentioned in this episode:
- Chris Kresser’s Complete Thyroid Special Report: chriskresser.com/thyroid
- Chris Kresser on Stress impacts the Thyroid: https://chriskresser.com/5-ways-that-stress-causes-hypothyroid-symptoms/
- Dr. Jeni’s website: https://www.drjeniweis.com
- Dr. Jeni’s Facebook Group: https://www.facebook.com/groups/drjeniweis/
- Marisa’s Facebook Group: facebook.com/groups/FOWpodcast
- Marisa’s Instagram: @marisa_moon_ , instagram.com/marisa_moon_
- Marisa’s Favorite Stress Relieving Activities at Home, IG Post: https://www.instagram.com/p/B9wyZAxjt04/
- Chris Masterjohn’s new food and supplement guide for the coronavirus: https://chris-masterjohn-phd.myshopify.com/products/the-food-and-supplement-guide-for-the-coronavirus

Marisa’s website: marisamoon.com
LIKE the podcast on Facebook: facebook.com/FoundationofWellnessPodcast
Follow the Podcast on Instagram: @foundationofwellness_podcast, https://www.instagram.com/foundationofwellness_podcast
JOIN Marisa’s Facebook Group: facebook.com/groups/FOWpodcast
Follow Marisa’s Instagram: @marisa_moon_ , instagram.com/marisa_moon_

Points of Discussion:
- Corona virus is adding a lot of stress
- stress thyroid connection
- 5 ways stress causes hypothyroidism, and Thyroid special report
- Why is thyroid disease so common now?
- The leaky gut connection
- Nutrient deficiencies needed for thyroid hormones
- Gluten and glyphosate
- viruses like mononucleosis and epstein barr
- pesticides, herbicides, and synthetic fertilizers
- autoimmune diseases
- cross-reactive proteins that mimic gluten molecules
- beauty products, toiletries that contain immune system disrupters
- Are goitrogens a problem for the thyroid?
- found highest in brassicas and cabbage family
- phytochemical and micronutrients can make up for the...