Welcome to The Forking Truth, where food meets freedom and science meets soul.
Hosted by renowned psychoanalyst Dr. Nina Savelle Rocklin and psychologist & nutrition expert Dr. Alisa Karmel, this podcast cuts through the noise of diet culture to serve up unfiltered conversations about fat, food, and finding true freedom.
Fork the fads. Ditch the guilt.
Every week, these two powerhouse doctors dive into the psychology, biology, and social pressures behind our relationships with food and our bodies. With compassion, humor, and hard-hitting truth, they challenge toxic myths, decode emotional eating, and explore what it really means to be healthy.
Whether you're battling body shame, fed up with dieting, or simply hungry for a more empowered life, The Forking Truth delivers the real talk, practical tools, and radical self-love you need to break free—for good.
Get ready to fork the rules. Your freedom starts here!
Hosted on Acast. See acast.com/privacy for more information.
Welcome to The Forking Truth, where food meets freedom and science meets soul.
Hosted by renowned psychoanalyst Dr. Nina Savelle Rocklin and psychologist & nutrition expert Dr. Alisa Karmel, this podcast cuts through the noise of diet culture to serve up unfiltered conversations about fat, food, and finding true freedom.
Fork the fads. Ditch the guilt.
Every week, these two powerhouse doctors dive into the psychology, biology, and social pressures behind our relationships with food and our bodies. With compassion, humor, and hard-hitting truth, they challenge toxic myths, decode emotional eating, and explore what it really means to be healthy.
Whether you're battling body shame, fed up with dieting, or simply hungry for a more empowered life, The Forking Truth delivers the real talk, practical tools, and radical self-love you need to break free—for good.
Get ready to fork the rules. Your freedom starts here!
Hosted on Acast. See acast.com/privacy for more information.
Welcome to The Forking Truth!
In this eye-opening episode, Dr. Nina and Dr. Alisa take a grounded, compassionate look at the realities of Ozempic and other GLP-1 medications used for weight loss. While often seen as a game-changer, they explain why medication alone isn’t a miracle fix—and why your relationship with food, body, and self still matters most.
They unpack the emotional and physical side effects, discuss the dangers of nutritional deficiencies from rapid weight loss, and spotlight the importance of self-trust and curiosity when it comes to food choices.
You’ll also hear powerful insight on how body positivity and weight loss can coexist, and why healing comes from within—not from a prescription.
Key Takeaways:
This episode is your reminder: the real transformation doesn’t come from a needle—it comes from you.
If you want to find out more about Dr. Nina or Dr. Alisa head to the below links:
It’s time to fork the rules and find your truth!
Hosted on Acast. See acast.com/privacy for more information.
