In this episode I touch on a few not-so-great stats, I talk about lifestyle diseases, and I share a personal story of suffering. You don’t have to be okay with not being okay!

Get more info on Whole Food Plant Based living and read my latest blog post by visiting The Fork Fix website. Also, here's the link to the documentary Forks Over Knives, you need to watch it!

Come hang out with me on Instagram and Facebook! And let me personally invite you to join our Whole Food Plant Based Basics group!

Thanks for listening (and watching)!

And remember Don't be screwed by Food...Eat Whole Food Plant Based

See ya next week!

Blessings,

Cheri