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The Forging Iron Podcast with Griffin Jaworski
Griffin Jaworski
18 episodes
2 weeks ago
Question of the episode: What did or do you admire about your favorite coach that you’ve ever worked with? (comment with your answer here on substack!) My guest today is Brian Sullivan, a coach and consultant for Fortitude Mental Performance, who helps individuals, teams, and coaches improve their mindset, leadership, and culture. Part of what I enjoyed about this conversation was the multiple perspectives Brian has on sport. He has: played and coached basketball at the Division I level for D...
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Fitness
Health & Fitness
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Question of the episode: What did or do you admire about your favorite coach that you’ve ever worked with? (comment with your answer here on substack!) My guest today is Brian Sullivan, a coach and consultant for Fortitude Mental Performance, who helps individuals, teams, and coaches improve their mindset, leadership, and culture. Part of what I enjoyed about this conversation was the multiple perspectives Brian has on sport. He has: played and coached basketball at the Division I level for D...
Show more...
Fitness
Health & Fitness
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Jackson Heidesch on Breaking 4:00 & Breaking Bones: Navigating the Highs and Lows of Running
The Forging Iron Podcast with Griffin Jaworski
1 hour 10 minutes
7 months ago
Jackson Heidesch on Breaking 4:00 & Breaking Bones: Navigating the Highs and Lows of Running
In this episode, Jackson Heidesch joins us to talk about the highs and lows of running and the mental skills, or toolbox as he calls it, he's working on to help navigate that journey. Jackson was the 20th high schooler to break 4 minutes in the mile, running a 3:59.08. He also ran 8:42 in the 2 mile indoors his senior year, which at the time was #4 on the all time indoor list, and was 5th at nike cross country nationals. He currently runs for Duke University. Unfortunately, 4 minutes is...
The Forging Iron Podcast with Griffin Jaworski
Question of the episode: What did or do you admire about your favorite coach that you’ve ever worked with? (comment with your answer here on substack!) My guest today is Brian Sullivan, a coach and consultant for Fortitude Mental Performance, who helps individuals, teams, and coaches improve their mindset, leadership, and culture. Part of what I enjoyed about this conversation was the multiple perspectives Brian has on sport. He has: played and coached basketball at the Division I level for D...