Question of the episode: What did or do you admire about your favorite coach that you’ve ever worked with? (comment with your answer here on substack!) My guest today is Brian Sullivan, a coach and consultant for Fortitude Mental Performance, who helps individuals, teams, and coaches improve their mindset, leadership, and culture. Part of what I enjoyed about this conversation was the multiple perspectives Brian has on sport. He has: played and coached basketball at the Division I level for D...
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Question of the episode: What did or do you admire about your favorite coach that you’ve ever worked with? (comment with your answer here on substack!) My guest today is Brian Sullivan, a coach and consultant for Fortitude Mental Performance, who helps individuals, teams, and coaches improve their mindset, leadership, and culture. Part of what I enjoyed about this conversation was the multiple perspectives Brian has on sport. He has: played and coached basketball at the Division I level for D...
Increasing Mental Flexibility with Neal Palles, LCSW, CMPC
The Forging Iron Podcast with Griffin Jaworski
1 hour 3 minutes
3 months ago
Increasing Mental Flexibility with Neal Palles, LCSW, CMPC
Neal Palles is a Psychotherapist (LCSW), Certified Mental Performance Coach (CPMC), and an endurance coach and athlete himself. In this episode, Neal and I get into some of the myths or misunderstandings surrounding mental health and mental strength in sport. In particular, we talk about: letting curiosity guide you when you have uncomfortable thoughts and emotionsaligning your goals with your valuesembracing the uncertainty in racinghow to build confidenceNeal has a plethora of knowledge and...
The Forging Iron Podcast with Griffin Jaworski
Question of the episode: What did or do you admire about your favorite coach that you’ve ever worked with? (comment with your answer here on substack!) My guest today is Brian Sullivan, a coach and consultant for Fortitude Mental Performance, who helps individuals, teams, and coaches improve their mindset, leadership, and culture. Part of what I enjoyed about this conversation was the multiple perspectives Brian has on sport. He has: played and coached basketball at the Division I level for D...
