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The Forging Iron Podcast with Griffin Jaworski
Griffin Jaworski
18 episodes
1 week ago
Question of the episode: What did or do you admire about your favorite coach that you’ve ever worked with? (comment with your answer here on substack!) My guest today is Brian Sullivan, a coach and consultant for Fortitude Mental Performance, who helps individuals, teams, and coaches improve their mindset, leadership, and culture. Part of what I enjoyed about this conversation was the multiple perspectives Brian has on sport. He has: played and coached basketball at the Division I level for D...
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Fitness
Health & Fitness
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Question of the episode: What did or do you admire about your favorite coach that you’ve ever worked with? (comment with your answer here on substack!) My guest today is Brian Sullivan, a coach and consultant for Fortitude Mental Performance, who helps individuals, teams, and coaches improve their mindset, leadership, and culture. Part of what I enjoyed about this conversation was the multiple perspectives Brian has on sport. He has: played and coached basketball at the Division I level for D...
Show more...
Fitness
Health & Fitness
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Gordo Byrn: Creating a Sustainable, High Performance Lifestyle
The Forging Iron Podcast with Griffin Jaworski
1 hour 7 minutes
7 months ago
Gordo Byrn: Creating a Sustainable, High Performance Lifestyle
Gordo Byrn is the former Ultraman World Champion, which is a 3 day stage race covering 320 miles with a 6.2 mile swim followed by a 90 mile bike ride on day one, a 171 mile ride on day 2, and after all that, just your standard, run of the mill double marathon, 52.4 miles of running on the islands of Hawaii. At the time of this recording, Gordo was dealing with an injury, but a few months later he’s winning the 55-59 age group at Ironman 70.3 oceanside, with a blazing time of 4:38 and a sub 1:...
The Forging Iron Podcast with Griffin Jaworski
Question of the episode: What did or do you admire about your favorite coach that you’ve ever worked with? (comment with your answer here on substack!) My guest today is Brian Sullivan, a coach and consultant for Fortitude Mental Performance, who helps individuals, teams, and coaches improve their mindset, leadership, and culture. Part of what I enjoyed about this conversation was the multiple perspectives Brian has on sport. He has: played and coached basketball at the Division I level for D...