Question of the episode: What did or do you admire about your favorite coach that you’ve ever worked with? (comment with your answer here on substack!) My guest today is Brian Sullivan, a coach and consultant for Fortitude Mental Performance, who helps individuals, teams, and coaches improve their mindset, leadership, and culture. Part of what I enjoyed about this conversation was the multiple perspectives Brian has on sport. He has: played and coached basketball at the Division I level for D...
All content for The Forging Iron Podcast with Griffin Jaworski is the property of Griffin Jaworski and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Question of the episode: What did or do you admire about your favorite coach that you’ve ever worked with? (comment with your answer here on substack!) My guest today is Brian Sullivan, a coach and consultant for Fortitude Mental Performance, who helps individuals, teams, and coaches improve their mindset, leadership, and culture. Part of what I enjoyed about this conversation was the multiple perspectives Brian has on sport. He has: played and coached basketball at the Division I level for D...
Brady Holmer: An unorthodox (but scientific) marathon approach
The Forging Iron Podcast with Griffin Jaworski
1 hour 22 minutes
8 months ago
Brady Holmer: An unorthodox (but scientific) marathon approach
Today's episode is a real treat. Brady Holmer, or Brady from X, as he's referred to in the streets, drops by to give us a glimpse of his unorthodox marathon approach. Spoiler alert, he used it to crush a sub 2:28 marathon...only running 4 days per week! We talk about what he enjoys about the approach and why he thinks it's working, as well as why he started it in the first place. We recorded this a week out from his race, so it was great to see his confidence in the plan even before kno...
The Forging Iron Podcast with Griffin Jaworski
Question of the episode: What did or do you admire about your favorite coach that you’ve ever worked with? (comment with your answer here on substack!) My guest today is Brian Sullivan, a coach and consultant for Fortitude Mental Performance, who helps individuals, teams, and coaches improve their mindset, leadership, and culture. Part of what I enjoyed about this conversation was the multiple perspectives Brian has on sport. He has: played and coached basketball at the Division I level for D...
