On Knowledge, Belonging, and Reciprocity

In this episode of The Forest Floor Podcast, host Rowena Morrow takes a walk through the Henry Littledyke Reserve with guest Francesca Varney. Francesca, an accredited counsellor and equine-assisted therapist, shares her insights about the transformative power of nature and her work with horses. They discuss the significance of the local forest, Francesca's experiences growing up in Germany, and the deep connection humans can have with nature. The episode delves into themes of authenticity, emotional regulation and reconnecting to the land, offering a profound reflection on what it means to create spaces where people can truly meet themselves.

Host: Rowena Morrow

Episode Length: 56:00

00:36 Meet Francesca Varney

01:34 Exploring Henry Littledyke Reserve

05:08 The Silent Walk: Connecting with Nature

09:16 Reflections on Human-Nature Relationship

17:33 Cultural Perspectives on Land and Nature

22:48 Personal Stories and Reflections

26:15 The Significance of Local Knowledge

27:33 Finding Our Way Home: Ecological Metaphors

29:09 Indigenous Connections & Cultural Heritage

31:00 The Concept of Composting Ideas

33:16 Embracing Stillness and Inner Awareness

35:08 The Profound Connection with Horses

42:53 Lessons from Personal Experience

53:37 Reverence for Nature and Final Thoughts