In today's episode, I have Wrexham's, Elliott Lee. The progress he's made has been astronomical in the last few months since we've been working together. We discuss: Taking the positives from the negatives and how this has made him more confident Accepting the way he feels now instead of arguing with it and being in conflict with himself internally Why he's loving football more than ever now he's at Wrexham and he's embracing the challenge He talks about some challenges he's had ...
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In today's episode, I have Wrexham's, Elliott Lee. The progress he's made has been astronomical in the last few months since we've been working together. We discuss: Taking the positives from the negatives and how this has made him more confident Accepting the way he feels now instead of arguing with it and being in conflict with himself internally Why he's loving football more than ever now he's at Wrexham and he's embracing the challenge He talks about some challenges he's had ...
Fuelling Football Performance With Richard Allison, Rob Blackburne, Matt Bloomfield & Luke O'Nien
The Footballers Mindset
1 hour 17 minutes
4 years ago
Fuelling Football Performance With Richard Allison, Rob Blackburne, Matt Bloomfield & Luke O'Nien
In today's episode, we have former Arsenal nutritionist Richard Allison and we learnt so much. Luke has at least three pages of notes this week. We discuss. Veganism in football is it good or bad? The biggest mistakes footballers make when it comes to their nutrition. Food timings before games, does it matter? Do intolerance tests work and should you spend your money on them? You're going to learn so much in this episode so grab your notepad. If you want help with your nutrition and want to...
The Footballers Mindset
In today's episode, I have Wrexham's, Elliott Lee. The progress he's made has been astronomical in the last few months since we've been working together. We discuss: Taking the positives from the negatives and how this has made him more confident Accepting the way he feels now instead of arguing with it and being in conflict with himself internally Why he's loving football more than ever now he's at Wrexham and he's embracing the challenge He talks about some challenges he's had ...
