Ever notice how progress in one area of life tends to create momentum in others? In this episode, we explore the overlap between rebuilding your relationship with food and buidling a business though the overlap is really personal growth in all areas—work, family, emotions, and self-care.
Instead of focusing on what’s not working, we’ll dig into whatis working and how to build on it. What are you already doing well? How can you apply that strength to a new challenge?
We’ll also reframe struggles as learning moments and uncover ways to support yourself through challenges with the skills you already have.