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The Food for Therapy Podcast
Audrey Elle Michaels
16 episodes
1 week ago
A personal diary of how I use food (and herbal supplements) for physical (and even emotional) healing; when traditional medicine doesn't work. Sometimes, the "Food for Therapy" won't be food at all; sometimes it will be "food for thought". Either way, my goal is to heal. I hope you enjoy! ~ Bon Appetit!!! Follow me on Social Media Instagram @foodfortherapypodcast Twitter @foodfortherapy
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All content for The Food for Therapy Podcast is the property of Audrey Elle Michaels and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A personal diary of how I use food (and herbal supplements) for physical (and even emotional) healing; when traditional medicine doesn't work. Sometimes, the "Food for Therapy" won't be food at all; sometimes it will be "food for thought". Either way, my goal is to heal. I hope you enjoy! ~ Bon Appetit!!! Follow me on Social Media Instagram @foodfortherapypodcast Twitter @foodfortherapy
Show more...
Food
Arts
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Out From Under Hydration
The Food for Therapy Podcast
24 minutes 14 seconds
4 years ago
Out From Under Hydration
Trying to balance hydration can be hard. There are so many liquids that we ingest in a daily, weekly or even monthly basis; from water, juice and the like, to different kinds of alcohol. I notice that I don't realize when I'm dehydrated until certain physical symptoms become present. I am on a journey now to achieve health and wellness in a more balanced way and sometimes that starts with water (i.e. hydration). I hope you all enjoy this episode. Thank you all for listening. I wish you health and wellness! ❤😘
The Food for Therapy Podcast
A personal diary of how I use food (and herbal supplements) for physical (and even emotional) healing; when traditional medicine doesn't work. Sometimes, the "Food for Therapy" won't be food at all; sometimes it will be "food for thought". Either way, my goal is to heal. I hope you enjoy! ~ Bon Appetit!!! Follow me on Social Media Instagram @foodfortherapypodcast Twitter @foodfortherapy