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The Food for Therapy Podcast
Audrey Elle Michaels
16 episodes
2 days ago
A personal diary of how I use food (and herbal supplements) for physical (and even emotional) healing; when traditional medicine doesn't work. Sometimes, the "Food for Therapy" won't be food at all; sometimes it will be "food for thought". Either way, my goal is to heal. I hope you enjoy! ~ Bon Appetit!!! Follow me on Social Media Instagram @foodfortherapypodcast Twitter @foodfortherapy
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All content for The Food for Therapy Podcast is the property of Audrey Elle Michaels and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A personal diary of how I use food (and herbal supplements) for physical (and even emotional) healing; when traditional medicine doesn't work. Sometimes, the "Food for Therapy" won't be food at all; sometimes it will be "food for thought". Either way, my goal is to heal. I hope you enjoy! ~ Bon Appetit!!! Follow me on Social Media Instagram @foodfortherapypodcast Twitter @foodfortherapy
Show more...
Food
Arts
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Grief & Foods: While Grieving, What Should I Eat?
The Food for Therapy Podcast
26 minutes 9 seconds
4 years ago
Grief & Foods: While Grieving, What Should I Eat?
According to the National Library of Medicine (Pubmed.gov), Takotsubo (broken heart syndrome) is a reversible heart condition, stemming from grief and/stress. In a September 2019, Psychology Today article on Broken hearted syndrome, entitled "When Grief Gets Physical" by Marilyn Mendoza, I learned how grief can also effect other parts of the body (lungs, immunity, etc.) While I was going through the grief of losing my dad, I learned that I could eat a heart [and lung] healthy diet to help ease and mitigate most of my symptoms caused by my broken heart. Take a listen as I bring you through my journey of how I used HEALTHY foods as "grief therapy". Enjoy & thank you for listening ❤😘
The Food for Therapy Podcast
A personal diary of how I use food (and herbal supplements) for physical (and even emotional) healing; when traditional medicine doesn't work. Sometimes, the "Food for Therapy" won't be food at all; sometimes it will be "food for thought". Either way, my goal is to heal. I hope you enjoy! ~ Bon Appetit!!! Follow me on Social Media Instagram @foodfortherapypodcast Twitter @foodfortherapy