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The Food for Therapy Podcast
Audrey Elle Michaels
16 episodes
2 days ago
A personal diary of how I use food (and herbal supplements) for physical (and even emotional) healing; when traditional medicine doesn't work. Sometimes, the "Food for Therapy" won't be food at all; sometimes it will be "food for thought". Either way, my goal is to heal. I hope you enjoy! ~ Bon Appetit!!! Follow me on Social Media Instagram @foodfortherapypodcast Twitter @foodfortherapy
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All content for The Food for Therapy Podcast is the property of Audrey Elle Michaels and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A personal diary of how I use food (and herbal supplements) for physical (and even emotional) healing; when traditional medicine doesn't work. Sometimes, the "Food for Therapy" won't be food at all; sometimes it will be "food for thought". Either way, my goal is to heal. I hope you enjoy! ~ Bon Appetit!!! Follow me on Social Media Instagram @foodfortherapypodcast Twitter @foodfortherapy
Show more...
Food
Arts
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Dear Diary, L-Theanine is my new best friend!
The Food for Therapy Podcast
22 minutes 37 seconds
4 years ago
Dear Diary, L-Theanine is my new best friend!
L-Theanine, like CBD, is a supplement I have been using to combat stress and anxiety. I came across us through a mental health therapist and I am in love. Dare I say, "move over, CBD"? Hmmm... maybe not just yet... but it's a close second to my beloved CBD. Thanks for listening.
The Food for Therapy Podcast
A personal diary of how I use food (and herbal supplements) for physical (and even emotional) healing; when traditional medicine doesn't work. Sometimes, the "Food for Therapy" won't be food at all; sometimes it will be "food for thought". Either way, my goal is to heal. I hope you enjoy! ~ Bon Appetit!!! Follow me on Social Media Instagram @foodfortherapypodcast Twitter @foodfortherapy