Welcome to the podcast for high school football coaches. The FNF Coaches staff hosts discussions with guests on topics related to the high school football coaching community. Learn more about the FNF Coaches community at fnfcoaches.com or on Twitter @fnfcoaches.
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Welcome to the podcast for high school football coaches. The FNF Coaches staff hosts discussions with guests on topics related to the high school football coaching community. Learn more about the FNF Coaches community at fnfcoaches.com or on Twitter @fnfcoaches.
FNF Coaches Podcast – Strength Coach Rob Van Valkenburgh
The FNF Coaches Talk Podcast
41 minutes
4 years ago
FNF Coaches Podcast – Strength Coach Rob Van Valkenburgh
Today’s guest is an expert strength and performance coach in Colorado, Rob Van Valkenburgh. Coach Van Valkenburgh has trained D1 athletes as well as pro athletes in preparation for the NFL Combine. He now owns his own gym in Littleton, Colorado, where he trains high school football players year-round.
He talks about his philosophy of instilling confidence in high school athletes (3:30), the most important thing coaches should focus on at this time of year (6:00), how to coach the squat (9:00), which lifts or drills he tests (14:00), how to monitor athletes’ habits off the field (24:00), what a productive weight room should look like (30:00), and mistakes all coaches make (38:00).
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The FNF Coaches Talk Podcast
Welcome to the podcast for high school football coaches. The FNF Coaches staff hosts discussions with guests on topics related to the high school football coaching community. Learn more about the FNF Coaches community at fnfcoaches.com or on Twitter @fnfcoaches.
