Welcome to the podcast for high school football coaches. The FNF Coaches staff hosts discussions with guests on topics related to the high school football coaching community. Learn more about the FNF Coaches community at fnfcoaches.com or on Twitter @fnfcoaches.
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Welcome to the podcast for high school football coaches. The FNF Coaches staff hosts discussions with guests on topics related to the high school football coaching community. Learn more about the FNF Coaches community at fnfcoaches.com or on Twitter @fnfcoaches.
More and more football coaches are taking their cues from a high school track coach in Plainfield, Ill. Tony Holler invented a revolutionary new method of training sprinters at Plainfield North High (Ill.) called “Feed the Cats.” It’s a minimalist approach to training which discourages putting sprinters through long workouts that make them feel crushed by the end. Topics include:
Why sprint training needed to be done differently (2:30)
What is the Feed the Cats program? (4:45)
Why it took courage to do something differently (7:10)
How he fills practice time with so few reps (11:30)
How often athletes should be training at top speed (14:35)
Record, record and publish (18:05)
Never crush the physical or emotional soul of athletes (22:10)
Micro-dose training (25:35)
How does this impact injuries? (32:00)
What technology helps coach? (36:35)
Do you ever hear from parents who say you need to be training them harder? (39:55)
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The FNF Coaches Talk Podcast
Welcome to the podcast for high school football coaches. The FNF Coaches staff hosts discussions with guests on topics related to the high school football coaching community. Learn more about the FNF Coaches community at fnfcoaches.com or on Twitter @fnfcoaches.
