Explore the diverse and accessible world of yoga, meditation, and movement with 'The Flow Artists Podcast,' hosted by Jo and Rane from Garden of Yoga. Each episode delves into the experiences and teachings of renowned instructors from Australia and beyond, emphasising the richness of diverse perspectives and the importance of accessibility in these practices. Our engaging conversations with toga teachers, activists, and inspirational figures go beyond traditional boundaries, uncovering stories that enlighten and experiences that empower. Whether you're a seasoned practitioner or just beginning your journey, our podcast offers insights for everyone, celebrating the inclusivity and transformative power of these disciplines.
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Explore the diverse and accessible world of yoga, meditation, and movement with 'The Flow Artists Podcast,' hosted by Jo and Rane from Garden of Yoga. Each episode delves into the experiences and teachings of renowned instructors from Australia and beyond, emphasising the richness of diverse perspectives and the importance of accessibility in these practices. Our engaging conversations with toga teachers, activists, and inspirational figures go beyond traditional boundaries, uncovering stories that enlighten and experiences that empower. Whether you're a seasoned practitioner or just beginning your journey, our podcast offers insights for everyone, celebrating the inclusivity and transformative power of these disciplines.
In this episode, Jo and Rane take you through a journey of the creative process, self-discovery, and the intersection of art and wellbeing. We share updates on our personal and professional endeavours, sharing the inspirations behind Rane's SoundMadeSeen app and Jo's forthcoming book on aerial yoga.
One of the episode's highlights is the discussion surrounding Rane's SoundMadeSeen app, which generates dynamic visuals and video content from podcast audio. We delve into the app's development process and its potential to enhance the auditory experience with visual elements. Jo's progress on her book about aerial yoga also provides valuable insights into her aim of making this practice accessible to diverse populations, emphasising its sensory benefits.
We also touch on our recent trip to New Zealand, where we experienced the awe-inspiring "Wharenui Harikoa" crochet art installation. Our reflections on this immersive sensory experience underscore the power of art to connect individuals with their surroundings and themselves. Additionally, the conversation with guest Claire Holloway on applying yogic principles to parenting offers a thought-provoking perspective on embracing the present moment and letting go of expectations in the parenting journey.
We also reflect on the challenges of maintaining a consistent podcast schedule and our decision to transition to a monthly release schedule.
LINKS
SoundMadeSeen: https://soundmadeseen.com/
Podcast mailing list: https://podcast.flowartists.com/
Garden of Yoga Website: https://gardenofyoga.com.au/
Aerial Yoga Therapeutics: https://aerialyogateachertraining.com/our-courses/ Use our code GARDENOFYOGA to get a free online mentoring session valued at $200 (and offered in multiple languages!).
Claire's links:
The Centre of Bright Beginnings
Website: https://www.yourbrightbeginning.com.au
Socials: @yourbrightbeginning (instagram and facebook)
Yoga Philosophy for Parenthood Course (hosted by Bliss Baby Yoga): https://blissbabyyoga.com/yogaphilosophyforparenthood/
The Flow Artists Podcast by Garden of Yoga
Explore the diverse and accessible world of yoga, meditation, and movement with 'The Flow Artists Podcast,' hosted by Jo and Rane from Garden of Yoga. Each episode delves into the experiences and teachings of renowned instructors from Australia and beyond, emphasising the richness of diverse perspectives and the importance of accessibility in these practices. Our engaging conversations with toga teachers, activists, and inspirational figures go beyond traditional boundaries, uncovering stories that enlighten and experiences that empower. Whether you're a seasoned practitioner or just beginning your journey, our podcast offers insights for everyone, celebrating the inclusivity and transformative power of these disciplines.
