
Today, we talk about what rhythms are and why they're the healthy & sustainable option to feeling productive. I also help you determine what rhythms would be best for your life!
---
Welcome to The Flourished You! Im Sarah Michelle, a Christian life coach who helps women reduce anxiety and overwhelm. When I was struggling really hard with my mental health, I had opinions left right and center. I even went through three different counselors and therapists. There was just something missing. I needed a partner , a coach, someone who was going to not just tell me what to do or tell me what I was doing wrong but someone who was going to actually take my hand and walk through that wilderness season with me. If this sounds like you, you’re in the right place. With my coaching, I take an approach that helps you peel back the layers to expose the narrative that you believed and apply practical changes that will truly transform your life. I want you to know that you are already able and equipped to conquer your anxiety and overwhelm, and I cannot wait to begin our journey together!
---
Join The Flourished You Community - a group of women just like you who want to conquer anxiety & overwhelm by flourishing in faith - at https://www.facebook.com/groups/theflourishedyoucommunity
Visit TheFlourishedYou.com to read Sarah's story, how coaching works, get your freebies, and more!
Get your FREE 1:1 Discovery Call today with this link: www.theflourishedyou.com/booking
---
Follow on social!
www.theflourishedyou.com/links
---
To contact either fill out form at the bottom of our webpage or email theflourishedyou@gmail.com