After cancer, most women are told to “just eat healthy and stay positive.”But what if there were powerful, data-driven tools that could show you exactly what your body needs to stay strong and reduce the risk of recurrence—without the guesswork? 🎧 In this episode of The Flourish After Cancer Podcast, I’m breaking down My Top 3 Favourite Functional Tests for Cancer Survivors—the ones my team and I return to again and again inside our practice to uncover what’s going on beneath the surface. ⚠️ This is a must-watch if:• You’re wondering why you still feel “off” even after finishing treatment• You’re tired of guessing with supplements, diets, and protocols• You’re curious about functional testing but don’t know where to start (or who to trust)• You're interested in how cancer may have started and want to dig deeper than what conventional protocols offer 💡 Here’s what we cover: Why we NEVER jump straight into advanced testing→ Foundations come first: strength training, sleep, joy, digestion, and targeted bloodwork→ Without this? You’re building on sand. What makes functional testing different→ These tests don’t diagnose disease — they show us how to optimize your internal environment→ It's not about killing cancer cells. It's about creating a body where cancer doesn’t want to grow. 🔬 The 3 Functional Tests I love (and exactly how we use them): Epigenetic Test• Looks at how your genes are expressing — not just mutations• Guides us on how to support methylation, detox, inflammation & estrogen metabolism• Everyone in our program gets this test — it’s that impactful. GI-MAP Stool Test• Gut health = immune health, hormone balance, detox, and inflammation• Crucial for hormone-related cancers and colorectal cancer survivors• Reveals things like estrogen recirculation, gut permeability, and immune suppression. HTMA (Hair Tissue Mineral Analysis)• Shows mineral status and heavy metal burden• Offers clues into adrenal function, thyroid, stress load, and detox ability• Inexpensive, non-invasive, and so helpful once your foundations are strong. 🚫 We also dive into:• The most common mistakes people make with testing (and how to avoid wasting money)• Why conventional doctors may dismiss these tests — and why it’s not about science, but scope 🧭 Bottom line:We don’t use these tests to treat disease.We use them to build a stronger, more resilient body—one that’s deeply nourished, balanced, and better able to defend itself. 🎧 Listen in now, and don’t forget to leave a kind review and subscribe so you don’t miss upcoming episodes of The Flourish After Cancer Podcast. As a thank-you for your kind review, here’s what you’ll receive: ✅ 60 Days of Meals: 30-day plans for both vegetarian & omnivore lifestyles — includes grocery lists, nutrition facts & delicious photos ✅ Giveaway Entry (DRAW ON AUGUST 15, 2025)! 🎁 Epigenetic Test + 1:1 Personalized Review ($500 value) 🎁 Supplement Bundle curated by me ($200 value) 🎁 Ear Seed Kit for sleep, calm & stress support ($30 value) (Giveaway open to U.S. & Canada only) How to Enter: 1️⃣ Leave a 5-star review on your favorite podcast app 2️⃣ DM me “5 STARS” + a screenshot of your review on Instagram (@MeganBernardND) 3️⃣ I’ll send your meal plan + you can enter into the draw! I’m Dr. Megan, a licensed naturopathic doctor. My team and I have worked with hundreds of women globally to rebuild their health after cancer and reduce recurrence risk using science-backed nutrition, lifestyle, and targeted supplement strategies—so they can feel confident, strong, and free to enjoy life again.   ✨ BEST FREE RESOURCES: • The First 4 Steps To Staying Cancer-Free: HERE • The Staying Cancer-Free Workshop: HERE • Tackling Cancer Prevention: The 6 Pillars of Defense: HERE   Let's Connect!  Book a free Roadmap Call and let’s chat about how we can help: HERE   Follow me: • Instagram: @MeganBernardND • Facebook: @MeganBernardND   Medical Disclaimer: The information provided in these videos and podcast