S01 E02 | The BEST Supplements To Block Cancer Your podcast review helps another woman find clarity, confidence, and support when she needs it most.  As a thank-you for your review, here’s what you’ll receive: ✅ 60 Days of Meals: 30-day plans for both vegetarian & omnivore lifestyles — includes grocery lists, nutrition facts & delicious photos ✅ Giveaway Entry (DRAW ON AUGUST 15, 2025)! 🎁 Epigenetic Test + 1:1 Personalized Review ($500 value) 🎁 Supplement Bundle curated by me ($200 value) 🎁 Ear Seed Kit for sleep, calm & stress support ($30 value) (Giveaway open to U.S. & Canada only) How to Enter: 1️⃣ Leave a 5-star review on your favorite podcast app 2️⃣ DM me “5 STARS” + a screenshot of your review on Instagram (@MeganBernardND) 3️⃣ I’ll send your meal plan + you can enter into the draw!   This episode is for anyone who’s ever filled a supplement cart online, second-guessed it, and thought, “Is this even doing anything?” You’ll walk away with clarity and next steps to feel better and reduce recurrence risk. Because in today’s episode, I'm talking all about supplements—specifically, which ones are actually worth taking to help lower your risk of cancer coming back. If you’ve finished or nearly finished treatment and feel overwhelmed by supplement options, this episode will help you cut through the confusion. I’ll break down what the research really says (and doesn’t say), why most supplements aren’t studied well, and how to use them strategically—not out of fear.  🔍  We’ll cover five key areas to support with supplements and the ones my team and I commonly recommend for: 1. Inflammation2. Cancer stem cells3. Methylation4. Hormone balance5. Metabolic health Plus, I’ll walk you through the most common supplement mistakes I see and how to build a smart, evidence-informed approach to long-term recovery. I’m Dr. Megan, a licensed naturopathic doctor. My team and I have worked with hundreds of women globally to rebuild their health after cancer and reduce recurrence risk using science-backed nutrition, lifestyle, and targeted supplement strategies—so they can feel confident, strong, and free to enjoy life again. ✨ BEST FREE RESOURCES:•  The Staying Cancer-Free Workshop: https://flourishaftercancer.com/WorkshopSignUp•  How To Stay Cancer-Free: Tackling Cancer Stem Cells: https://flourishaftercancer.com/blog/how-to-stay-cancer-free-tacking-cancer-stem-cells  •  Tackling Cancer Prevention: The 6 Pillars of Defense: https://flourishaftercancer.com/blog/tackling-cancer-prevention-the-6-pillars-of-defense Let's Connect! Book a free Roadmap Call and let’s chat about how we can help: https://flourishaftercancer.com/Apply Follow me:• Instagram: @MeganBernardND• Facebook:  @MeganBernardND• Website: https://flourishaftercancer.com/ Medical Disclaimer: The information provided in these videos and podcasts is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Consult with a qualified healthcare provider before making any changes to your diet, medications, or lifestyle. Content is not a substitute for professional medical advice or care.