One of my fave topics of all time, and that's because it is one of the first topics I ever chatted about on the podcast back in 2020!! Listen to episode two of the poddy here.

If you've been around for a while, you know I've unfortunately had some pretty bad burnout periods in my life and it's taken years to recover from them, and ultimately led to me quitting my job at the end of 2022 so I could focus on healing my nervous system.

Sometimes, it takes a drastic change to get back on track - I wouldn't like to think what my life would be like if I didn't do that though.

Enjoy this chat about what I've done over the years to unlearn hustle culture and how to not buy into it, especially as a girl.