Qualifying marathons: When and how to run. Flat vs. down hill, point-to-point races.
Whats happening in the world of athletics.
Ramadaan - tips on training through the fasting period.
The cost of Comrades Marathon entries is not unreasonable, this is why.
From the Race Director's desk - here is what's happening with preparations at the Comrades Marathon recently and in the coming week.
