Comrades Marathon Series - Episode #4

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/4b/91/c8/4b91c8b3-407a-b7de-5a62-aae1b58042f5/mza_11354326479112028162.jpg/600x600bb.jpg

The Flip Side with Dave and Cuan

David Ashworth and Cuan Walker

8 episodes

4 days ago

Running discussions, interviews, world athletics news, training tips - some useful, some entertaining. Insider information from the Comrades Marathon. By the coaches at TeamAshworth.com Instagram: @athleteashworth @cuanwalker @team.ashworth

Running

Sports

RSS

All content for The Flip Side with Dave and Cuan is the property of David Ashworth and Cuan Walker and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Running

Sports

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/40568142/40568142-1710922296681-4ea30ec5b8cd2.jpg

Comrades Marathon Series - Episode #4 - Piet Wiersma

The Flip Side with Dave and Cuan

56 minutes 22 seconds

1 year ago

Comrades Marathon Series - Episode #4 - Piet Wiersma

In this episode: ready to take the Comrades up-run record, says Piet Wiersma in our chat. We hear from another of the 6 official Comrades charities. Why the entry fee is what it is. News from running around the world and we hear the lates news from Comrades with Ann Ashworth including the official distance and the cutoffs for 2024 and most importantly, a new rule regarding seeding batches.

Donate to Gerald Bambilo's charity drive

Join the CMA (Comrades Marathon Association)

Visit Team Ashworth Coaching to see more