When you’ve been hurt by a narcissist, it’s easy to get caught in the cycle of analyzing, replaying, and trying to understand them—but that focus is often what keeps you stuck. In this episode, Kaleah LaRoche explores why obsessing over the narcissist keeps you bound to their energy and how to shift your attention back to your own healing journey. Learn how to reclaim your energy, sovereignty, and peace so you can stop feeding the wound and start feeding the soul.
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