On this episode, Rob kicks things off with a full recap of Bachelor in Paradise Episode 4, including the standout arrival of Golden Bachelor fan-favorite Gary Livingston — who quickly finds himself in a love triangle with Leslie and Natasha. Then, it’s Dale and Kat’s first big tension of the season, as Dale reacts defensively to Kat’s questions about their connection and past kisses. Rob shares why Kat handled it the right way — and what might be next for the couple.

Then it’s over to the gridiron. Dolphins training camp is underway — and it’s already injury-filled. Rob breaks down the latest headlines:

Bayron Matos airlifted from practice

Artie Burns out with a torn ACL

New faces like Ifeatu Melifonwu and Darren Waller missing practiceHe also dives into why Tua’s decision-making and the health of Phillips and Chubb could be the ultimate swing factors for the Dolphins’ season.

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Host: Rob Cao

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