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The FK Fitness Mindset Podcast
Finn Kelly
16 episodes
2 days ago
FKFM is a podcast dedicated to bringing you educational, motivational and insightful weekly episodes, covering all things health, fitness and bodybuilding. The podcast is hosted by Finn Kelly, a UK based Online Physique Coach and Natural Bodybuilder. Find us on socials: Instagram - @fkfmpodcast / @finnkelly_coach Youtube - fkfmpodcast / Finn Kelly
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Fitness
Health & Fitness
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All content for The FK Fitness Mindset Podcast is the property of Finn Kelly and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
FKFM is a podcast dedicated to bringing you educational, motivational and insightful weekly episodes, covering all things health, fitness and bodybuilding. The podcast is hosted by Finn Kelly, a UK based Online Physique Coach and Natural Bodybuilder. Find us on socials: Instagram - @fkfmpodcast / @finnkelly_coach Youtube - fkfmpodcast / Finn Kelly
Show more...
Fitness
Health & Fitness
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Q&A Ep. 4 | WHEN TO DELOAD | DECIDING YOUR SPLIT | WEAK BODY PARTS
The FK Fitness Mindset Podcast
19 minutes 33 seconds
4 years ago
Q&A Ep. 4 | WHEN TO DELOAD | DECIDING YOUR SPLIT | WEAK BODY PARTS

Episode 4 of the Q&A series here guys, the 5 questions covered in this episode are:

1 - Do you think your uni degree helps in your everyday life / work

2 - How to decide what split to be on

3 - How to approach a lifestyle client who gets bored of the meal plan

4 - How to bring up weaker body parts?

5 - How often to take deloads?


Thanks for lsitening!

The FK Fitness Mindset Podcast
FKFM is a podcast dedicated to bringing you educational, motivational and insightful weekly episodes, covering all things health, fitness and bodybuilding. The podcast is hosted by Finn Kelly, a UK based Online Physique Coach and Natural Bodybuilder. Find us on socials: Instagram - @fkfmpodcast / @finnkelly_coach Youtube - fkfmpodcast / Finn Kelly