Jitendra Chouksey aka JC is the CEO & Founder of FITTR,
a fitness community that has helped more than 300,000 people discover the joy of a healthy life.
But what is health? Is it simply about losing weight or are we missing the bigger picture?
In the season premiere of The FITTR Podcast Season 3,
JC deconstructs and demystifies what it means to be truly healthy - not just physically
but also mentally, emotionally, socially and financially healthy.
Jitendra Chouksey aka JC is the CEO & Founder of FITTR,
a fitness community that has helped more than 300,000 people discover the joy of a healthy life.
But what is health? Is it simply about losing weight or are we missing the bigger picture?
In the season premiere of The FITTR Podcast Season 3,
JC deconstructs and demystifies what it means to be truly healthy - not just physically
but also mentally, emotionally, socially and financially healthy.
What exactly is Resistance Training, and why should you do it?
Whether you want to build muscle or strength or just look good, this is the training you need to focus on.
In this episode, JC clears all your doubts and helps you start your lifting journey.
Have questions for JC? Ask them in the comments section or join the Instagram Broadcast channel (ID: @fittrwithjc)