Jitendra Chouksey aka JC is the CEO & Founder of FITTR,
a fitness community that has helped more than 300,000 people discover the joy of a healthy life.
But what is health? Is it simply about losing weight or are we missing the bigger picture?
In the season premiere of The FITTR Podcast Season 3,
JC deconstructs and demystifies what it means to be truly healthy - not just physically
but also mentally, emotionally, socially and financially healthy.
Jitendra Chouksey aka JC is the CEO & Founder of FITTR,
a fitness community that has helped more than 300,000 people discover the joy of a healthy life.
But what is health? Is it simply about losing weight or are we missing the bigger picture?
In the season premiere of The FITTR Podcast Season 3,
JC deconstructs and demystifies what it means to be truly healthy - not just physically
but also mentally, emotionally, socially and financially healthy.
Who doesn't want to live a longer, healthier life?
We're cracking open the vault of longevity secrets in this episode.
From diet and exercise to lifestyle choices, we'll explore the science behind ageing gracefully and living life to the fullest.
Whether you're in your 50s or dreaming of a long, vibrant life, we've got the ultimate guide for you.
Join us as we uncover the keys to staying fit, active, and living life to the fullest well into your golden years.
