Jitendra Chouksey aka JC is the CEO & Founder of FITTR,
a fitness community that has helped more than 300,000 people discover the joy of a healthy life.
But what is health? Is it simply about losing weight or are we missing the bigger picture?
In the season premiere of The FITTR Podcast Season 3,
JC deconstructs and demystifies what it means to be truly healthy - not just physically
but also mentally, emotionally, socially and financially healthy.
Jitendra Chouksey aka JC is the CEO & Founder of FITTR,
a fitness community that has helped more than 300,000 people discover the joy of a healthy life.
But what is health? Is it simply about losing weight or are we missing the bigger picture?
In the season premiere of The FITTR Podcast Season 3,
JC deconstructs and demystifies what it means to be truly healthy - not just physically
but also mentally, emotionally, socially and financially healthy.
Are avocados a superfood? Does it really have an edge over other foods? And what about millets?
We know the ancient Romans ate millets and whole grains before going into battle.
And now, we hear that India wants to become a hub for producing millets.
But why? Do superfoods actually exist or have we fallen prey to marketing and false news?
This and more in the latest episode of The FITTR Podcas