Jitendra Chouksey aka JC is the CEO & Founder of FITTR,
a fitness community that has helped more than 300,000 people discover the joy of a healthy life.
But what is health? Is it simply about losing weight or are we missing the bigger picture?
In the season premiere of The FITTR Podcast Season 3,
JC deconstructs and demystifies what it means to be truly healthy - not just physically
but also mentally, emotionally, socially and financially healthy.
Jitendra Chouksey aka JC is the CEO & Founder of FITTR,
a fitness community that has helped more than 300,000 people discover the joy of a healthy life.
But what is health? Is it simply about losing weight or are we missing the bigger picture?
In the season premiere of The FITTR Podcast Season 3,
JC deconstructs and demystifies what it means to be truly healthy - not just physically
but also mentally, emotionally, socially and financially healthy.
Obesity and diabetes aren’t an age-old problem -
but the world of the 20th and 21st centuries has been grappling with both. But why?
Jitendra Chouksey aka JC examines the two villains that have always been
blamed for obesity - dietary fat and sugar. And now, according to media reports,
there's a third villain - aspartame -which could cause cancer!
Why are we always looking to blame ONE thing for our health issues?
And how does this blame game cause confusion and unnecessarily complicate matters?
Learn this and more in this week's conversation.