Is cardio the best exercise for fat loss? Should women even lift weights?
What about whey protein? That’s a steroid, right?
Getting fit shouldn’t be this complicated. If you’ve fallen for these myths and want to know the answers,
the wait is over! Season 2 of The Fittr Podcast with Jitendra Chouksey aka JC is LIVE.
This time, the theme is “Lose Fat, Get FITTR”.
Join JC each week as he busts fitness myths and examines them using history,
culture and above all, science. Discover the simple science of becoming healthy for life.
Is cardio the best exercise for fat loss? Should women even lift weights?
What about whey protein? That’s a steroid, right?
Getting fit shouldn’t be this complicated. If you’ve fallen for these myths and want to know the answers,
the wait is over! Season 2 of The Fittr Podcast with Jitendra Chouksey aka JC is LIVE.
This time, the theme is “Lose Fat, Get FITTR”.
Join JC each week as he busts fitness myths and examines them using history,
culture and above all, science. Discover the simple science of becoming healthy for life.
Anabolics, Gym Candy, or just Roids - mention body sculpting and a lot of people think of steroids. A common myth among fitness naysayers is that everyone who looks ripped or jacked is on the juice. The truth is that anyone can get fit and look good without resorting to these substances.
In this episode, JC discusses steroids, why you don’t need them and explains how looking ripped doesn’t need to come at the cost of your health.