#22 From Margaritas to Muscles: Jojo's Fitness Flip

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The Fitter Stronger Healthier Show

The Strength Center, LLC

63 episodes

3 days ago

Welcome To The Fitter Stronger Healthier Show With Coach Cesar Where we talk about practical tips on getting in shape and getting things done. This show is for the busy parents and professionals who wants to look and feel their best without sacrificing dessert, birthday cakes and special moments. Tune in to learn real-life, NO BS strategies that can help you get results FASTER, EASIER and avoid making mistakes.

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Health & Fitness

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#22 From Margaritas to Muscles: Jojo's Fitness Flip

The Fitter Stronger Healthier Show

26 minutes 42 seconds

1 year ago

#22 From Margaritas to Muscles: Jojo's Fitness Flip

🌟 Tune into The Fitter Stronger Healthier Show's latest episode: "From Margaritas to Muscles: Jojo's Fitness Flip"! 🌟

In this episode, Coach Cesar and Coach JC are joined by the ever-inspiring Joanna (known as Jojo).

Dive into Jojo's remarkable transformation from a fun-loving margarita enthusiast to a fitness aficionado, showcasing her journey of shedding 30 pounds and gaining a wealth of self-confidence.

What's Inside:

🤩 Jojo's Transformation: Discover how Jojo lost 30 pounds and her journey to feel great in her clothes and to be a role model for her son. 🏋️ Workout Wonders: Learn about balancing workouts with a busy life and how to stay motivated. 🍏 Diet and Nutrition Tips: Find out Jojo's strategies for healthy eating and how she overcame her sweet tooth. 👟 Overcoming Challenges: Hear about the challenges Jojo faced, including balancing being a mom and finding time for fitness. 🎉 Community and Support: Experience the energy and support of the Strength Center community.

Whether you're looking for inspiration to start your fitness journey, tips to stay on track, or just a compelling story of personal transformation, "From Margaritas to Muscles: Jojo's Fitness Flip" has it all. Get ready to be inspired, informed, and invigorated!

Check us out @ www.StrengthCenterNJ.com