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The Fitter Stronger Healthier Show
The Strength Center, LLC
63 episodes
1 day ago
Welcome To The Fitter Stronger Healthier Show With Coach Cesar Where we talk about practical tips on getting in shape and getting things done. This show is for the busy parents and professionals who wants to look and feel their best without sacrificing dessert, birthday cakes and special moments. Tune in to learn real-life, NO BS strategies that can help you get results FASTER, EASIER and avoid making mistakes.
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Health & Fitness
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All content for The Fitter Stronger Healthier Show is the property of The Strength Center, LLC and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome To The Fitter Stronger Healthier Show With Coach Cesar Where we talk about practical tips on getting in shape and getting things done. This show is for the busy parents and professionals who wants to look and feel their best without sacrificing dessert, birthday cakes and special moments. Tune in to learn real-life, NO BS strategies that can help you get results FASTER, EASIER and avoid making mistakes.
Show more...
Health & Fitness
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#18 Wins Beyond The Scale: Non-Scale Victories
The Fitter Stronger Healthier Show
17 minutes 35 seconds
2 years ago
#18 Wins Beyond The Scale: Non-Scale Victories

Forget the scale - it's time to celebrate EVERY win! Join Coach Cesar and Coach JC as they spotlight all the feel-good, non-scale victories you need to track on your fitness journey.

  • Find out why the number on the scale doesn't show the full picture
  • Learn how more energy, better sleep, and loose jeans signal progress
  • Get examples of the ripple effect your new habits can have on family
  • Discover how to notice your OWN "beyond the scale" breakthroughs

This episode will open your eyes to the many big and small ways your health is improving. You'll walk away motivated to appreciate every achievement, no matter what the scale says. Let's highlight YOUR success!

The Fitter Stronger Healthier Show
Welcome To The Fitter Stronger Healthier Show With Coach Cesar Where we talk about practical tips on getting in shape and getting things done. This show is for the busy parents and professionals who wants to look and feel their best without sacrificing dessert, birthday cakes and special moments. Tune in to learn real-life, NO BS strategies that can help you get results FASTER, EASIER and avoid making mistakes.