E118 - Why Body Image is SO Important in your Fat Loss journey

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The FitnessFi Podcast

Fi Maunder

130 episodes

1 week ago

I'm Fi also known as FitnessFi! Here to share my tips and tricks to help you with all things nutrition, fitness & mindset. Listening to golden nuggets that I wish I'd known 25 + years ago! If you have any topics you would like covered, please drop me a message. Much love Fi x EMAIL: fionamaunder@me.com IG: @fitnessfi

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E118 - Why Body Image is SO Important in your Fat Loss journey

The FitnessFi Podcast

49 minutes 1 second

10 months ago

E118 - Why Body Image is SO Important in your Fat Loss journey

Teaming up with Donna for another EPIC episode about body image and why it's so important to dive deeper into why you might not be achieving your fat loss goals. Filled with some thought provoking questions and how you can start to reflect on where you are now and how to move forward.

You can find Donna here

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Find me here on Insta @fitnessfi

Any questions or would like to get in touch about 1:1 Coaching

EMAIL: fionamaunder@me.com