E112 - Menopause Mindset Matters with Pip

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The FitnessFi Podcast

Fi Maunder

130 episodes

1 week ago

I'm Fi also known as FitnessFi! Here to share my tips and tricks to help you with all things nutrition, fitness & mindset. Listening to golden nuggets that I wish I'd known 25 + years ago! If you have any topics you would like covered, please drop me a message. Much love Fi x EMAIL: fionamaunder@me.com IG: @fitnessfi

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E112 - Menopause Mindset Matters with Pip

The FitnessFi Podcast

57 minutes 48 seconds

1 year ago

E112 - Menopause Mindset Matters with Pip

Joining me today is Pippa Matthews talking about Menopause and her journey. Pippa is a women's coach and specialises in Menopause and Mindset. You can find her on Insta @iamthatpippa and her Facebook page.

If you are suffering in any way going through the menopause, please reach out to either myself or Pippa for a helping hand and someone to talk to. You are not alone ❤️

If you enjoyed this podcast, please share or leave a review or rating as it's really appreciated.

Any questions or would like to get in touch about online coaching

EMAIL: fionamaunder@me.com

IG ⁠@fitnessfi⁠