Welcome to the Fitness Rants Podcast — the show where unfiltered conversations meet real-world health & fitness.
The podcast aims to through the noise and dive deep into the truth behind health, nutrition, physique development, and the fitness industry itself.
The show is hosted by Ross Gilmour and Malin Blomdahl, a husband & wife duo based in Dubai, United Arab Emirates. They are experienced coaches & educators who have been part of the fitness industry for over 15 years.
If you're a coach, high performer, or just someone tired of mainstream nonsense — you're in the right place.
All content for The Fitness Rants Podcast is the property of Ross Gilmour and is served directly from their servers
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Welcome to the Fitness Rants Podcast — the show where unfiltered conversations meet real-world health & fitness.
The podcast aims to through the noise and dive deep into the truth behind health, nutrition, physique development, and the fitness industry itself.
The show is hosted by Ross Gilmour and Malin Blomdahl, a husband & wife duo based in Dubai, United Arab Emirates. They are experienced coaches & educators who have been part of the fitness industry for over 15 years.
If you're a coach, high performer, or just someone tired of mainstream nonsense — you're in the right place.
Episode 2 - The Truth About Transformation: What It Really Takes to Change Your Body
The Fitness Rants Podcast
34 minutes 10 seconds
4 months ago
Episode 2 - The Truth About Transformation: What It Really Takes to Change Your Body
The Fitness Rants Podcast
Welcome to the Fitness Rants Podcast — the show where unfiltered conversations meet real-world health & fitness.
The podcast aims to through the noise and dive deep into the truth behind health, nutrition, physique development, and the fitness industry itself.
The show is hosted by Ross Gilmour and Malin Blomdahl, a husband & wife duo based in Dubai, United Arab Emirates. They are experienced coaches & educators who have been part of the fitness industry for over 15 years.
If you're a coach, high performer, or just someone tired of mainstream nonsense — you're in the right place.
