How To Eat Sugar (And Get Away With It)

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The Fitness Formula

Justin Lewis

13 episodes

1 day ago

We all want to live a long healthy life. So why do so many of us struggle with our health and fitness? After 10+ yrs working with thousands of clients, I've found it boils down to 2 basic challenges: 1. A Bad Plan - It's hard to reach your destination if you're driving on the wrong roads 2. Distraction - If you take your eyes off the road, don't be surprised if you have an accident This podcast is designed to keep you focused, give you proven formulas, and bypass the frustration and guesswork of figuring it out on your own by learning from my experience working with people just like you

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Health & Fitness

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Fitness

Health & Fitness

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How To Eat Sugar (And Get Away With It)

The Fitness Formula

21 minutes 45 seconds

4 years ago

How To Eat Sugar (And Get Away With It)

In this episode of The Fitness Formula, you're going to learn how to eat sugar... And get away with it. Yes, we all know that sugar is the devil, yet we all eat it, especially this time of year. But almost no one knows how to eat sugar the smart way. That's what you'll discover today. A smarter way to enjoy the sweets you love. So go ahead and hit the play button now. By the end of this episode, you will be a sugar-savvy health genius.