My name is Jonny AKA The Fitness Dad and on this podcast I discuss everything fitness, diet, parenting and baby loss. All so people can manifest a happier, fitter and healthier life
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My name is Jonny AKA The Fitness Dad and on this podcast I discuss everything fitness, diet, parenting and baby loss. All so people can manifest a happier, fitter and healthier life
How not to gain a shed load of weight over the winter
The Fitness Dad Podcast
18 minutes 58 seconds
2 years ago
How not to gain a shed load of weight over the winter
In this episode I run you through some of the common things that may make you gain weight over the winter and what to do instead…if you need help losing weight pop me an email jonny@the-fitness-dad.com or Dm me on insta @the_fitnes_dad
The Fitness Dad Podcast
My name is Jonny AKA The Fitness Dad and on this podcast I discuss everything fitness, diet, parenting and baby loss. All so people can manifest a happier, fitter and healthier life
