My name is Jonny AKA The Fitness Dad and on this podcast I discuss everything fitness, diet, parenting and baby loss. All so people can manifest a happier, fitter and healthier life
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My name is Jonny AKA The Fitness Dad and on this podcast I discuss everything fitness, diet, parenting and baby loss. All so people can manifest a happier, fitter and healthier life
3 things you can do as an aging women to improve your health and weight loss efforts
The Fitness Dad Podcast
19 minutes 12 seconds
2 years ago
3 things you can do as an aging women to improve your health and weight loss efforts
In this episode I discuss 3 things you can do as a women over 40 to help you improve your health and make dieting easier…need help? Email me jonny@the-fitness-dad.com Dm me at @the_fitnes_dad
The Fitness Dad Podcast
My name is Jonny AKA The Fitness Dad and on this podcast I discuss everything fitness, diet, parenting and baby loss. All so people can manifest a happier, fitter and healthier life
