Your host Danny Kennedy and his guests will provide you with the knowledge and motivation to become the very best version of yourself. Dan is a qualified personal trainer/strength coach, mindset mentor and international online coach.
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Your host Danny Kennedy and his guests will provide you with the knowledge and motivation to become the very best version of yourself. Dan is a qualified personal trainer/strength coach, mindset mentor and international online coach.
When Rock Bottom Becomes The Launchpad with Cooper Hamilton // Identity, eating disorders & mental health
The Fitness And Lifestyle Podcast
1 hour 2 minutes
1 week ago
When Rock Bottom Becomes The Launchpad with Cooper Hamilton // Identity, eating disorders & mental health
In this episode I sit down with the absolute legend Cooper Hamilton.
After being drafted to GWS in the AFL and experiencing the highest of highs, Cooper was very quickly faced with adversity that would change him forever, little did he know that the best was yet to come.
Talking points:
- Being drafted to GWS
- His first AFL game
- Suffering a career defining injury
- The struggles of body dysmorphia and having his livelihood taken away from him
- Developing an eating disorder while dealing with an injury
- Learning to let go of control
- Feeling lost and attaching his identity to being a footballer
- His relationship with his brother
- Helping people through sharing his story and vulnerabilities
- Personal Growth
- What's next
+ more
@cooperhamilton
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Intro by Will Sparks.
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The Fitness And Lifestyle Podcast
Your host Danny Kennedy and his guests will provide you with the knowledge and motivation to become the very best version of yourself. Dan is a qualified personal trainer/strength coach, mindset mentor and international online coach.
