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The Fitness And Lifestyle Podcast
Danny Kennedy
578 episodes
3 days ago
Your host Danny Kennedy and his guests will provide you with the knowledge and motivation to become the very best version of yourself. Dan is a qualified personal trainer/strength coach, mindset mentor and international online coach.
Show more...
Fitness
Education,
Self-Improvement,
Health & Fitness
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All content for The Fitness And Lifestyle Podcast is the property of Danny Kennedy and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Your host Danny Kennedy and his guests will provide you with the knowledge and motivation to become the very best version of yourself. Dan is a qualified personal trainer/strength coach, mindset mentor and international online coach.
Show more...
Fitness
Education,
Self-Improvement,
Health & Fitness
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The Biggest Lies in Self-Growth That Keep You Playing Small
The Fitness And Lifestyle Podcast
34 minutes
3 weeks ago
The Biggest Lies in Self-Growth That Keep You Playing Small
In this episode I answer 10 questions on personal development and my own self-improvement process so far. What does personal development actually mean—and why does it matter more than ever in today’s world? What are the biggest lies people believe about self-growth—and how do they keep you stuck? Why do most people struggle to change, even when they say they want to? How do you know if you're actually growing—or just consuming personal development content? What’s the #1 mindset shift that changed everything for me? How do you build an elite mindset—especially when you’re surrounded by average thinking? Why do your habits matter more than your motivation? What role does energy play in your results—and how do you raise your personal frequency? How do you actually rewire limiting beliefs and install new ones that serve you? What does it mean to truly embody your next level—and how do you get there faster? Ready to remove the guesswork from results? ⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠ - Build an elite mindset, reframe the limiting beliefs and old stories keeping you stuck and create the life you desire. ⁠⁠⁠⁠⁠⁠⁠⁠Join my free email list here⁠⁠⁠⁠⁠⁠⁠⁠ Shop our Younify Supplements here: ⁠⁠⁠⁠⁠⁠⁠⁠https://younifyactive.com/⁠⁠⁠⁠⁠⁠⁠⁠ (Use code DJK10 for 10% off) THANK YOU for listening, I really do appreciate everyone who tunes in each week.     ⁠⁠⁠⁠⁠⁠⁠⁠@djkfitness⁠⁠⁠⁠⁠⁠⁠⁠   Read The Ultimate Flexible Dieting Guide ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠   Intro by Will Sparks.   Find this episode helpful? Share it with a friend or post a screenshot to your social media. Learn more about your ad choices. Visit megaphone.fm/adchoices
The Fitness And Lifestyle Podcast
Your host Danny Kennedy and his guests will provide you with the knowledge and motivation to become the very best version of yourself. Dan is a qualified personal trainer/strength coach, mindset mentor and international online coach.