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The Fitness 4 Back Pain Podcast
William Richards
98 episodes
3 weeks ago
The Fitness 4 Back Pain Podcast will expose the dead-end relief strategies the medical model is milking you for every penny you have and share hands-on strength, movement, and science-based relief strategies that have changed the lives of thousands of chronic back pain sufferers just like you. Are you at the end of your rope with finding a solution to your chronic low back pain? Are you tired of your doctors pointing you towards the same old PT exercises, injections, and talks of pain management and surgery? If you said says to any of the above, you are the reason the Fitness 4 Back Pain podcast was even created. The Fitness 4 Back Pain podcast is for the beaten-down, post-surgery, or chronic back pain warrior looking for hope when it seems there's none in sight. I (William - X-Chronic back pain sufferer after a ruptured and degenerative disc diagnosis) will help you discover YOUR personalized strategy for lasting relief using smarter strength, relief-giving movement, and mastering your mindset. If you want to sit on your heating pad, stretch your hamstrings, and pop pills for relief, this is NOT the podcast for you. If you're ready to take back control of your life and get back to doing the things pain has stolen from you, grab a seat and listen up, this show will change your life.
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Fitness
Education,
How To,
Health & Fitness
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All content for The Fitness 4 Back Pain Podcast is the property of William Richards and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Fitness 4 Back Pain Podcast will expose the dead-end relief strategies the medical model is milking you for every penny you have and share hands-on strength, movement, and science-based relief strategies that have changed the lives of thousands of chronic back pain sufferers just like you. Are you at the end of your rope with finding a solution to your chronic low back pain? Are you tired of your doctors pointing you towards the same old PT exercises, injections, and talks of pain management and surgery? If you said says to any of the above, you are the reason the Fitness 4 Back Pain podcast was even created. The Fitness 4 Back Pain podcast is for the beaten-down, post-surgery, or chronic back pain warrior looking for hope when it seems there's none in sight. I (William - X-Chronic back pain sufferer after a ruptured and degenerative disc diagnosis) will help you discover YOUR personalized strategy for lasting relief using smarter strength, relief-giving movement, and mastering your mindset. If you want to sit on your heating pad, stretch your hamstrings, and pop pills for relief, this is NOT the podcast for you. If you're ready to take back control of your life and get back to doing the things pain has stolen from you, grab a seat and listen up, this show will change your life.
Show more...
Fitness
Education,
How To,
Health & Fitness
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NEW Morning Mobility Routine to Ease L4-L5 & L5-S1 Disc Pain
The Fitness 4 Back Pain Podcast
8 minutes
1 month ago
NEW Morning Mobility Routine to Ease L4-L5 & L5-S1 Disc Pain
The Fitness 4 Back Pain Podcast
The Fitness 4 Back Pain Podcast will expose the dead-end relief strategies the medical model is milking you for every penny you have and share hands-on strength, movement, and science-based relief strategies that have changed the lives of thousands of chronic back pain sufferers just like you. Are you at the end of your rope with finding a solution to your chronic low back pain? Are you tired of your doctors pointing you towards the same old PT exercises, injections, and talks of pain management and surgery? If you said says to any of the above, you are the reason the Fitness 4 Back Pain podcast was even created. The Fitness 4 Back Pain podcast is for the beaten-down, post-surgery, or chronic back pain warrior looking for hope when it seems there's none in sight. I (William - X-Chronic back pain sufferer after a ruptured and degenerative disc diagnosis) will help you discover YOUR personalized strategy for lasting relief using smarter strength, relief-giving movement, and mastering your mindset. If you want to sit on your heating pad, stretch your hamstrings, and pop pills for relief, this is NOT the podcast for you. If you're ready to take back control of your life and get back to doing the things pain has stolen from you, grab a seat and listen up, this show will change your life.