Welcome to my podcast! My name is Ashleigh and my fitness account/brand name is ACFIT.
I want to use this platform to talk about my passion of helping women achieve confidence and having a good balance between fitness/lifestyle.
Thank you for listening!
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Welcome to my podcast! My name is Ashleigh and my fitness account/brand name is ACFIT.
I want to use this platform to talk about my passion of helping women achieve confidence and having a good balance between fitness/lifestyle.
Thank you for listening!
x
This episode is all about what a calorie deficit is and how to be in one sustainably!
Thank you,
Ashleigh
The FitLife Balance
Welcome to my podcast! My name is Ashleigh and my fitness account/brand name is ACFIT.
I want to use this platform to talk about my passion of helping women achieve confidence and having a good balance between fitness/lifestyle.
Thank you for listening!
x
