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The Fit Ugandan
Shyaka
4 episodes
2 days ago
🏆 Helping young men stay consistent in fitness 🔑 Build discipline, crush excuses and see real progress 📍 Join The Consistent Man ™ community ↓
Show more...
Fitness
Health & Fitness
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All content for The Fit Ugandan is the property of Shyaka and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
🏆 Helping young men stay consistent in fitness 🔑 Build discipline, crush excuses and see real progress 📍 Join The Consistent Man ™ community ↓
Show more...
Fitness
Health & Fitness
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How to stop overthinking so you can stay consistent in fitness
The Fit Ugandan
18 minutes
6 months ago
How to stop overthinking so you can stay consistent in fitness

👥 Join The Consistent Man Community.

📞 Book a Free Call with Me.

Overthinking is the reason most people never start.

They wait for the "perfect moment," stress about every detail, and let fear of failure keep them stuck.

But the truth?

Action beats overthinking... every single time.In this video, I’m breaking down 5 ways to stop overthinking and start making real progress in fitness (and life).

If you always feel stuck in your head, this is for you.

What You’ll Learn:

✅ Why waiting for the “perfect moment” is a trap

✅ How to focus on the next step instead of getting overwhelmed

✅ Why small wins create momentum and make action effortlessThe longer you think, the longer you stay the same. Just start.

🔔 Subscribe for more videos on how you can stay consistent on your journey.

#NoMoreOverthinking #TakeAction #SelfImprovement #StayConsistent #MindsetShift #DisciplineEqualsFreedom

The Fit Ugandan
🏆 Helping young men stay consistent in fitness 🔑 Build discipline, crush excuses and see real progress 📍 Join The Consistent Man ™ community ↓