Alice Halvorson leads this podcast as we discuss at length the 2nd annual Live Brave 5K race coming up in a few weeks.
Jeff Burkart returns to the show as he is the co-director of the 5K event. We are also joined by Lisa Radzak, Executive Director of WithAll.org, a Non-Profit organization committed to preventing eating disorders and facilitating recovery for those suffering.
We dive into as a panel:
•Eating disorders vs disordered eating
•How this race came about last year
•The mental health of those with eating disorders over the pandemic
•Ways you can prevent eating disorders-at any level
You can find the WithAll.org Home - WithAll for more information about this wonderful non-profit organization.
You can find out more about the Live Brave 5K, donate and other items at
https://runsignup.com/Race/Info/MN/SaintPaul/LiveBrave5KYou can find Lisa Radzak at Lisa Radzak (@lisaradzak) • Instagram photos and videos
You can find Jeff Burkart at Brave Chicken (brave-chicken.com)
Follow The Fit Point podcast at The Fit Point Podcast (@fitpointpodcast) • Instagram photos and videos
Alice Halvorson at Alice Halvorson (@alicehalvorson) • Instagram photos and videos
Jesse Velasquez at Jesse Velasquez (@jcvwellness) • Instagram photos and videos
Take a minute to either like, subscribe or both to our podcast on every major platform where you find your shows!
The Fit Point Podcast on Apple Podcasts
The Fit Point Podcast (google.com)
The Fit Point Podcast | Podcast on Spotify
