The #1 Podcast For Women In Their 40s, 50s & 60s Wanting To Look & Feel Their Best Around Menopause.
Since 2014, TRINITY has helped over 6,000 high-achieving women to drop the excess weight and feel incredible wearing anything they like using their proven FIT OVER 40 Method.
In this podcast, TRINITY Co-Founders Rob Birkhead and Ben Hughes reveal the secrets they've used with their private coaching clients to beat menopause weight gain, fit back into their favourite clothes and feel incredible wearing anything they like.
Find out more at TrinityTransformation.co.uk.
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The #1 Podcast For Women In Their 40s, 50s & 60s Wanting To Look & Feel Their Best Around Menopause.
Since 2014, TRINITY has helped over 6,000 high-achieving women to drop the excess weight and feel incredible wearing anything they like using their proven FIT OVER 40 Method.
In this podcast, TRINITY Co-Founders Rob Birkhead and Ben Hughes reveal the secrets they've used with their private coaching clients to beat menopause weight gain, fit back into their favourite clothes and feel incredible wearing anything they like.
Find out more at TrinityTransformation.co.uk.
Ep 387 – Staying On Track This Summer: Navigating Holidays, BBQs, Weddings & Events (Specifically for Women Over 40)
The Fit Over 40 Podcast by TRINITY
35 minutes 18 seconds
2 weeks ago
Ep 387 – Staying On Track This Summer: Navigating Holidays, BBQs, Weddings & Events (Specifically for Women Over 40)
Struggling to stay on track with your fitness goals over summer? In this episode, we share exactly how 1000s of our clients enjoy their summer guilt-free, without gaining any excess weight (and sometimes even losing some pounds!). Fit Over 40 Programme: www.fit40info.com
The Fit Over 40 Podcast by TRINITY
The #1 Podcast For Women In Their 40s, 50s & 60s Wanting To Look & Feel Their Best Around Menopause.
Since 2014, TRINITY has helped over 6,000 high-achieving women to drop the excess weight and feel incredible wearing anything they like using their proven FIT OVER 40 Method.
In this podcast, TRINITY Co-Founders Rob Birkhead and Ben Hughes reveal the secrets they've used with their private coaching clients to beat menopause weight gain, fit back into their favourite clothes and feel incredible wearing anything they like.
Find out more at TrinityTransformation.co.uk.
