Send us a text This week, we’re switching things up on the Fit Like Krys podcast. Instead of our usual conversation, Krys leads you through a calming guided meditation designed to help you relax, reset, and recharge. Find a quiet space, get comfortable, and take this time just for you.
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Send us a text This week, we’re switching things up on the Fit Like Krys podcast. Instead of our usual conversation, Krys leads you through a calming guided meditation designed to help you relax, reset, and recharge. Find a quiet space, get comfortable, and take this time just for you.
Send us a text In this special vacation edition of the Fit Like Krys podcast, Krys is joined by her partner Levent to dig into one of the most requested topics: work/life balance. Recorded on the last day of their trip to Turks and Caicos, the conversation explores how to realistically find balance—especially when work and life tend to blur together. Whether you're self-employed, in a corporate job, or balancing multiple roles at once, this episode offers honest insight and practical advice o...
The FIT LIKE KRYS Podcast
Send us a text This week, we’re switching things up on the Fit Like Krys podcast. Instead of our usual conversation, Krys leads you through a calming guided meditation designed to help you relax, reset, and recharge. Find a quiet space, get comfortable, and take this time just for you.
