Send us a text This week, we’re switching things up on the Fit Like Krys podcast. Instead of our usual conversation, Krys leads you through a calming guided meditation designed to help you relax, reset, and recharge. Find a quiet space, get comfortable, and take this time just for you.
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Send us a text This week, we’re switching things up on the Fit Like Krys podcast. Instead of our usual conversation, Krys leads you through a calming guided meditation designed to help you relax, reset, and recharge. Find a quiet space, get comfortable, and take this time just for you.
Send us a text In this episode of The FIT LIKE KRYS Podcast, Krys sits down with broadcast journalist and media personality Alex Lee to talk about life transitions, professional reinvention, and the journey of rediscovering your purpose. Alex opens up about the unexpected changes in her career, the challenges of navigating uncertainty, and how she’s embracing this season of transition with a fresh mindset. They dive deep into imposter syndrome, resilience, and the importance of trusting your ...
The FIT LIKE KRYS Podcast
Send us a text This week, we’re switching things up on the Fit Like Krys podcast. Instead of our usual conversation, Krys leads you through a calming guided meditation designed to help you relax, reset, and recharge. Find a quiet space, get comfortable, and take this time just for you.
