Send us a text This week, we’re switching things up on the Fit Like Krys podcast. Instead of our usual conversation, Krys leads you through a calming guided meditation designed to help you relax, reset, and recharge. Find a quiet space, get comfortable, and take this time just for you.
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Send us a text This week, we’re switching things up on the Fit Like Krys podcast. Instead of our usual conversation, Krys leads you through a calming guided meditation designed to help you relax, reset, and recharge. Find a quiet space, get comfortable, and take this time just for you.
Send us a text In this episode of The FIT LIKE KRYS Podcast, Krys is joined once again by her partner, Levent, to dive into the habits that create and sustain a healthy relationship. They discuss what a healthy partnership looks like, how small gestures make a big impact, and why communication is key. Whether you’re newly dating or in a long-term relationship, these habits can help strengthen your bond and create a deeper connection with your bae. Key Topics and Takeaways What Defines a Healt...
The FIT LIKE KRYS Podcast
Send us a text This week, we’re switching things up on the Fit Like Krys podcast. Instead of our usual conversation, Krys leads you through a calming guided meditation designed to help you relax, reset, and recharge. Find a quiet space, get comfortable, and take this time just for you.
