If you're looking for motivation & some tips on mindset in fitness to reach your goals, this chat was LACED in gold nuggets of tips, advice, real life struggles & inspo from Jack, who has risen to the top of every sport he's played, including track & field, AFL, running & now tennis.
One not to be missed!
If you'd like to connect with Jack (he's also an incredible photographer) on Instagram, you can find him here:
And if you have any questions for me or you'd love to discuss working with me to lose your unwanted weight & become your fittest, most confident & unstoppable;
Please send me a DM on Instagram or Facebook messenger simply saying FIT
Instagram: click here
Messenger: click here
If you'd prefer to check out my site for more info about my coaching options and how I could help you, simply click here: www.coaching.mjfitlife.com.au
Love & health, Coach MJ & Jack, xx