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The Fit Life Guy
Leo Okorie
21 episodes
6 days ago
Hi I'm Leo and welcome to my podcast. In these podcasts I’ll be giving you a simplistic approach in which I'll be covering all things out there aimed at helping us reach a happier, healthier life. I'll be sharing some of my own experiences as well as interviewing inspiring people who have helped me along my journey. The main aim of this podcast is to make you feel more positive, knowledgable, and empowered. I hope by listening it will help make your world a better place. New episodes each week.
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Alternative Health
Health & Fitness
RSS
All content for The Fit Life Guy is the property of Leo Okorie and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hi I'm Leo and welcome to my podcast. In these podcasts I’ll be giving you a simplistic approach in which I'll be covering all things out there aimed at helping us reach a happier, healthier life. I'll be sharing some of my own experiences as well as interviewing inspiring people who have helped me along my journey. The main aim of this podcast is to make you feel more positive, knowledgable, and empowered. I hope by listening it will help make your world a better place. New episodes each week.
Show more...
Alternative Health
Health & Fitness
Episodes (20/21)
The Fit Life Guy
Hope
This is the final podcast #23 of season 1 and the last one of the year also. On the eve of 2021 I want to leave you with a simple message of hope. Enjoy #23
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4 years ago
14 minutes 1 second

The Fit Life Guy
Build your team
In this episode I talk about creating a virtual team around you that will support your dream. Enjoy
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4 years ago
13 minutes 36 seconds

The Fit Life Guy
Becoming more positive.
In this episode I’ll share with you a few ideas you can use to help you be more positive in life. Enjoy
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5 years ago
15 minutes 8 seconds

The Fit Life Guy
Mental health and fear
In this episode I talk about mental health and the barriers we put up that actually work against us. Enjoy.
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5 years ago
20 minutes 51 seconds

The Fit Life Guy
Whatever it takes
In this podcast I will talk to you about what ‘whatever it takes’ means in relationship to what you perceive as your goals.
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5 years ago
13 minutes 16 seconds

The Fit Life Guy
Know your worth 2
In this episode I will revisit knowing your worth and why it’s important. Enjoy.
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5 years ago
15 minutes 31 seconds

The Fit Life Guy
Communication is key
In this episode I will be talking to you about the importance of good communication.
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5 years ago
12 minutes 33 seconds

The Fit Life Guy
What ‘Time’ can tell us.
In the episode I will talk to you about how we look at time. Do we listen to it and respect it really.
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5 years ago
15 minutes 13 seconds

The Fit Life Guy
100 sits up
This episode I share a funny story of how and why I began working out to become physically stronger.
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5 years ago
14 minutes 25 seconds

The Fit Life Guy
Me, marvel and basketball.
In this episode I’ll share with you a story of how I went from a kid playing basketball in his backyard to a professional basketball player. It’s a story about understanding the biggest opponent you’ll ever face is yourself.
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5 years ago
16 minutes 30 seconds

The Fit Life Guy
The mind garden
This episode I will talk to you about how we look at our mind.
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5 years ago
5 minutes 55 seconds

The Fit Life Guy
Don’t take it personal
In this positively packed episode I will share with you a short lesson of not taking things personal.
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5 years ago
6 minutes 41 seconds

The Fit Life Guy
Know your worth
In this positive podcast I will be talking to you about the importance of knowing your worth.
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5 years ago
8 minutes 6 seconds

The Fit Life Guy
A short guided meditation
In this weeks episode I will be taking you through a short guided meditation. I will show you some of the basic principles for you to practice. :)
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5 years ago
15 minutes 19 seconds

The Fit Life Guy
Keeping your cool
In this episode I will be sharing with you some tools that with help you navigate situations of verbal conflict and remain cool.
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5 years ago
7 minutes 24 seconds

The Fit Life Guy
Perseverance
In this podcast I will be sharing with you a short story of perseverance.
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5 years ago
8 minutes 22 seconds

The Fit Life Guy
Purpose with passion
In this episode I will be sharing with you with why I feel it’s important we have a purpose with passion driving our lives.
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5 years ago
8 minutes 49 seconds

The Fit Life Guy
Understanding failure
In this podcast I will be talking to you about failure, our mindset during failure, and afterwards. Have a nice day.
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5 years ago
4 minutes 2 seconds

The Fit Life Guy
Gratitude
In this episode I’ll be sharing with you how I implement practicing gratitude daily to keep me in a positive mindset. Have a nice day. :)
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5 years ago
4 minutes 35 seconds

The Fit Life Guy
Motivation

In this episode I'll be sharing with you some of my techniques to help keep you up beat and motivated on a daily basis, particularly during current time our generation is facing.  This is however our time to own more than ever.  So lets do that, and own it.  Thus making a brighter future for us all.

Take care and stay safe.

Leo

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5 years ago
4 minutes 43 seconds

The Fit Life Guy
Hi I'm Leo and welcome to my podcast. In these podcasts I’ll be giving you a simplistic approach in which I'll be covering all things out there aimed at helping us reach a happier, healthier life. I'll be sharing some of my own experiences as well as interviewing inspiring people who have helped me along my journey. The main aim of this podcast is to make you feel more positive, knowledgable, and empowered. I hope by listening it will help make your world a better place. New episodes each week.